The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up -- Peter Hollins, Hardcover First Aid Kit With prep-ahead recipes and field-tested

With prep-ahead recipes and field-tested advice

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As Stephanie's trust in Patrick begins to falter

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up -- Peter Hollins, Hardcover First Aid Kit With prep-ahead recipes and field-testedStop self defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self Discipline is not a textbook on self discipline, nor is it a gentle and drawn out discussion. It is a toolbox to keep you in motion and in action