Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy juneteenth and many more

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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy juneteenth and many moreAuthor Contributor(s): Cucuzzella, Mark Publisher: Vintage Date: 4 30 2019 Binding: Paperback Condition: NEW A straightforward, easy to follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runners World magazine, and author of The