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Try relaxation methods, such as deep breathing, muscle relaxation, yoga, visualisation, massage, or listening to calming music

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12 % said 'maybe' (16%) and 2% said they would smoke when they were older (3%) 81% of pupils aged 12-15 years said they had never smoked (75%) 4% of pupils in Year 8 reported having smoked in the last seven days (5%), whilst 5% of pupils in Year 10 reported having smoked in the last seven days (16%) The proportion of Year 10 females surveyed who smoked in the preceding seven days was 5% (22%), for Year 10 males the proportion was also 5% (10%) 7% of 12-15 year olds reported being able to smoke anywhere in their home (9%), and 9% reported being able to smoke in certain rooms (15%) Electronic cigarettes/vapes and the use of other tobacco products Electronic cigarettes, or vapes, deliver nicotine through a vapour rather than through tobacco smoke

Nicotine salts generally vaporize in half the concentration as the same amount of regular vape juice (also called freebase nicotine)