tirzepatide eye sight Complications Found With Use of Semaglutide, Eye Condition a 'Very Rare'

IN THIS EPISODE, I COVER THE FOLLOWING MISTAKES: NOT STAYING IN A BUILDING PHASE LONG ENOUGH & APPROACHING IT LIKE A FAT LOSS PHASE EATING IN TOO LARGE OF A SURPLUS TAKING TOO FAST OF A RATE OF GAIN CREATING A WEEKLY SURPLUS BY UNDEREATING DURING THE WEEK & OVEREATING ON THE WEEKEND BEING TOO FLEXIBLE WITH YOUR FOOD CHOICES & EATING OUT TOO FREQUENTLY EXCESSIVE CHEAT MEALS NOT BEING CONSISTENT ENOUGH & SWINGING FROM EXTREME TO EXTREME TRYING TO INTUITIVELY EAT DURING A BUILDING PHASE If you want to build muscle without getting fat, this episode will give you the framework to run your next building phase with structure, strategy, and control

Since recent research has shown GLP-1s have anti-inflammatory effects independent of weight loss, dermatologists are now evaluating the role GLP-1s may play in treating inflammatory skin conditions

Everything else becomes footnote

Rubin EJ, Longo DL, Baden LR

If you dont lead an active lifestyle, start simple