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Personalized medicine and a focus on gut health can significantly enhance performance and recovery

Gillson and Wright and their collaborators, [93] in the 1940s while anti-histamines were being discovered, Horton and others at the Mayo Clinic were achieving remarkable results for allergies and other illnesses by raising the bodys histamine (through injection)

Introduction The gastrointestinal (GI) system plays a central role in human health as the primary site for digestion and nutrient absorption, while also influencing immunity, endocrine signaling, and mental well-being through the gutbrain axis

T.BikouO.SakataT.et al (2024)

Clinical studies examining combination approaches document improvements exceeding any single treatment