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Improved insulin sensitivity means your cells can more effectively take up glucose from the bloodstream, reducing the metabolic stress that contributes to type 2 diabetes and metabolic syndrome

Energy improvements often appear within 24-48 hours of injection, whereas oral supplements may require weeks of consistent use before effects become apparent

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Effect of oral vitamin B-12 with or without folic acid on cognitive function in older people with mild vitamin B-12 deficiency: a randomized, placebo-controlled trial