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The British Dietetic Association recommends 10 mcg daily or 2,000 mcg weekly supplements, as absorption efficiency decreases with higher single doses

Cosmetic safety data from extended-use studies supports continuous application at the concentrations listed above

A methylcobalamin injection has been shown to lessen inflammation

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Therefore, its target population comprises people who want a proactive over-the-counter skin care product for:2 3 4 7 Antiaging (wrinkles, fine lines, and/or sagging skin) Striae, or stretch marks Hyperpigmentation concerns (e.g., melasma, dark spots) Hair growth Slow-healing wounds that arent bedsores or due to diabetes3 Inflammatory skin conditions (e.g., eczema, rosacea, etc.) Scarring due to injuries, surgeries, or acne Acne, including cystic acne Injectable GHK-Cu may also be used for cosmetic health, but its categorically broader range of benefits makes it additionally appropriate for people seeking a therapy for:3 10 24 27 Pain and inflammation Muscle, tissue, and ligament recovery Who should avoid GHK-Cu