can you stop tirzepatide and start again I restart Mounjaro (tirzepatide) at the same dose of 12.5mg after a 2-week pause? Restarting Your Weight Loss Journey?

The generic ingredient in MOUNJARO is tirzepatide

doi:10.1016/j.ejphar.2008.03.025 270

When the kids grab my shirt, the shirt pulls on my chest hairand that is uncomfortable, too

PMID: 29076953

Effective strategies include prioritizing protein intake (0.7 to 1 gram per pound of goal body weight daily), staying well hydrated (64 to 80 ounces of water daily), consuming at least 1,200 to 1,500 calories daily despite reduced appetite, including complex carbohydrates for sustained energy, maintaining regular physical activity even when tired, optimizing sleep quality (7 to 9 hours nightly), checking for and addressing nutrient deficiencies, and using moderate caffeine strategically if needed