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Andrew Huberman: I also, I'm glad that you're mentioning skin as the major kind of interface between the environment and vitamin D synthesis because a lot of people think of skin as just a protective sheath around us or something to adorn ourselves with, earrings or tattoos or whatever

Similarly, GLP-2 treatment significantly increases plasma TG, TRL-TG, TRL retinyl palmitate, and retinyl palmitate in the chylomicron fraction for 2 h when administered 7 h after a meal containing retinyl palmitate (Dash et al., 2014)

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Significant brightening and glow enhancement typically appear after 6-8 weeks