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Magnesium Citrate Powder - 16 Ounces Bone & Joint Support but the source of theDescription Magnesium is an essential mineral utilized throughout the body, with approximately half of its stores located in the skeletal system and the remainder distributed within cells and tissues. This vital nutrient helps maintain normal nerve and muscle function as part of a balanced daily routine. Because dietary magnesium is absorbed in the intestines, maintaining a balanced intake works in harmony with your body's natural digestive processes.