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If prescribed, members receive ongoing medical oversight along with tools that help them manage side effects, track doses, and understand how the medication fits into their daily life

The high price of brand-name GLP-1 medications is one of the biggest challenges for patients seeking obesity treatment (BMI 30 or more), overweight (BMI 27 or more), and type 2 diabetes mellitus

Incorporating strength-based exercise, such as weightlifting or resistance training, two to three times a week can further support your metabolism and help prevent rapid weight regain

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Adequate sleep supports dopamine receptor sensitivity