Cards Against Anxiety Guidebook & Card Set Illustrated by Renée Kurilla Flip the mix-and-match flaps to

Flip the mix-and-match flaps to come up with fun combinations that put a new twist on farm animals

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These sometimes ultraprocessed and secretly produced foods are cheered by consumers and investors because many are plant-based—often vegan—and help address societal issues like climate change

“Confectionary days of ice cream and playgrounds

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Cards Against Anxiety Guidebook & Card Set Illustrated by Renée Kurilla Flip the mix-and-match flaps toAnytime and anywhere, put your worries to rest with this guidebook and portable set of cards from mental health professional Pooky Knightsmith. Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a